No longer do we have to struggle with figuring out how to lose weight with long 60+ minute workouts. With the Focus T25 Workout Schedule and Calendar there really is no excuse to not commit to something! Look below to download your T25 schedule.
25 Minutes per Day, just 5 days per week. Are you as excited as I am?
What I have found from our recent challenge groups is that the Focus T25 Workout Schedule and Calendar provides flexibility to GET IT DONE. What this means is that because its shorter, people give more intensity, and in turn get a stronger workout than they would slugging through a longer program.
If you Don't have WinRAR Archiver you can download here for free: WinRAR Archiver - Download 2. After Download your Workout go to your download folder and find your (Insanity Workout.rar) file - click right click on mouse - click Extract Here - after extraction copy all files in one folder and you are good to go! Focus T25 Full Package. Focus T25 Workout ( Training Videos + PDF ). The cardio will be lowered here and we will focus on the abdomen and in the stage. Focus T25 Alpha, Beta, Gamma - x256 - MP4 - DVDrip. To start this download, you need a free bitTorrent client like qBittorrent. Documentation/Workout Calendars. Shaun T25 Workout Free Download Watch the clips below to check out some of the actual online workout videos available on Beachbody On Demand. P90X3 CVX Resistance training and intense intervals give you a full-body burn.
Below I have four different Focus T25 Workout schedules for you to download for free. If you just got the Focus T25 base package, download the ALPHA and BETA schedules below.
If you have yet to get Focus T25, I would strongly encourage the Challenge Pack. If you struggle with trying to lose weight and eat right, this pack will give you the discount on BOTH Focus T25 and a meal replacement shake. This way you also get the right Nutrition you need with Shakeology. =>Click here to See the Challenge Pack<=
Just click the images of the different schedules you are looking to download.
Click the image to download the Alpha T25 Schedule
Click the image to download the Beta T25 Schedule
Click the image to download the Gamma T25 Schedule
There are two phases in the Focus T25 Base Kit. The upgrade option is Focus T25 Gamma, which includes a single phase of 4 weeks focused on strength and endurance.
Alpha Phase Schedule
In the Alpha Phase calendar you are focused on building foundation and using your own body weight with core strength! You’ll get to do workouts such as:
Beta Phase Schedule
In this part of the Focus T25 Workout Schedule, you’ll focus more on core conditioning with incorporation of some light dumbbells/resistance bands as well.
GAMMA Phase Schedule
In this upgrade option you add weight while building strength and lean muscle.
I have a strong confidence that anyone can start with Focus T25. Even if you have a lot of weight to lose, this program can be STRONGLY Modified (and I recommend taking it easy at first). Then, as you lose weight, you’ll become a success story like Jimmy did (See his story here).
Want more Focus T25 Results? Check out these success stories:
To reinforce my point, check out this recent video on my YouTube channel about P90X3 vs Focus T25. Both are shorter workouts, but you’ll see why I feel Focus T25 is a great program to start off with! If you want even more intensity, opt for INSANITY Max 30
P.S. – Are you doing Focus T25? Share your journey and get paid by joining our team as a Beachbody Coach! If you are a leader, Click Here to watch the free webinar.
Yours in Success,
Coach Bob
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